June 27th to July 3rd 2020
- Dr. Joel Spring
- Jul 3, 2020
- 1 min read
This is the week in Review for June 27th to July 3rd 2020.
We had some great blog posts:
We added some videos to our YouTube Channel:
June 27th: Lumbar Spine Directional Bias
June 28th: Shoulder ER at 90/90
June 29th: Plank Progressions
June 30th: Side Plank Progressions
July 1st: Leg Swings
July 2nd: Low Back Smash
July 3rd: Straight Leg Deadlifts
Instagram Posts:
June 29th: Mobility Monday
June 30th: ReMOM for Low Back
July 1st: Wellness Wednesday
July 3rd: Fitness Friday
Comments