October 24th through October 30th 2020
- Dr. Joel Spring
- Oct 30, 2020
- 1 min read
This is the week in Review for October 24th thru October 30th 2020.
We had some great blog posts:
We added some videos to our YouTube Channel:
October 24th: Fire Hydrants
October 25th: Standing Fire Hydrant
October 26th: 3-Way Rotator Cuff Burner
October 27th: Bow and Arrow
October 28th: Foam Rolling the Upper and Mid Back
October 29th: Foam Rolling the Lats
October 30th: Bow and Arrow Series
October 26th: Mobility Monday: Shoulder Mobility
October 27th: ReMOM: Shoulder
October 28th: Wellness Wednesday: How to Create Healthy Habits
October 30th: Fitness Friday
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